Amanda Writes

The portfolio site of Amanda Harding

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Tag Archives: healthy lifestyle

15 Fruits and Vegetables You Don’t Need to Buy Organic

You’ve been hearing the same recommendation for years: Eat more fruit and vegetables. This is solid…

  • article,
  • healthy lifestyle

6 Foods That Could Increase Your Dementia Risk (and What to Eat Instead)

You’ve been hearing for years about how eating a healthier diet can help prolong your life…

  • article,
  • creative writing,
  • healthy lifestyle

10 Tips for Surviving a Whole30 – HuffPo (blog post)

At the risk of sounding totally cliché, Whole30 is more than just a diet—it’s a lifestyle.…

  • blog post,
  • creative writing,
  • healthy lifestyle
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